Thank you for sharing, @robert.dake . . . so glad AIBI is helping you through your PTSD and anxiety. I personally love to hold AIBI in the palm of my hand with him laying down in it. The coos and wiggles calm me down.
A suggestion might be to set alarms on AIBI so that your attention is drawn to when you might need to take a break, perhaps at regular intervals?
Again, thank you for sharing your experience.